Increased sensitivity Though I’m often labeled as an idealist, I also like to take a pragmatic approach toward meditation – to look at the good side, the bad, and everything between. I love talking about all the aspects of my meditation and spiritual...
That which I’m experiencing as I’m going through meditation teacher training is…profound As soon as I got back from traveling out west, my I began my coursework. Each week brings a new unit of material to study, along with the prescribed reading,...
Nine Spiritual Things You Learn While Traveling A couple weeks ago, on my last post, I shared that I was going to be doing some traveling. As I embarked on my journey, I quickly became aware of at least nine spiritual things you learn while traveling. I wasn’t...
Three Opportunities to Make Your Own Traditions Friends! What an incredible time of year and I wanted to write this post about three different “occasions” that really all stemmed from one (you’ll find out what I mean in this post). From there,...
Welcome to the August edition of the LIFE Project. If you’re new or want to know what the LIFE Project is, just click here. For the rest of you wonderful souls, I’ll do a quick recap of July’s LIFE Project before delving into August. July The month...
It’s been quite a month. If you have been following along, you’ll know that I’ve ventured to the northeastern US, and to various places I hadn’t seen in my home state of North Carolina. I went on a personal retreat. And, I’ve taken...
To my friends on this journey, we arrived home last evening and I had enough time to compile these short videos and upload them before heading to dream land. For the next two days, I will be home, catching up a bit on blogs, writing, getting into a bit of a routine,...
I’ve been drinking a gallon of water a day Since June 1, I have been drinking 128 oz. of water a day, or 1 gallon. You might ask why I might have chosen to do this as part of the LIFE Project. For this particular month, I chose this as a month of...
Birthday Ceremonies You know, I have had the privilege of living on this earth spaceship for awhile: I have accrued 38 orbits around the sun. Captain, it’s been a fun ride. As part of my birthday, I wanted to incorporate a special ceremony to usher in this year...