Tao te Ching and mandalas

Tao te Ching and mandalas

Tao te Ching + meditation The Tao te Ching. Ever heard of it? After the peace rally, I’ve taken a few weeks to regroup, rest, settle in and let what’s next “come to me.” I did this because since 2016, I’ve posted here nearly every week...
Walking Meditation: Benefits and Information

Walking Meditation: Benefits and Information

Walking meditation You’re already familiar with a number of different types of meditations, their effects, and their benefits. Walking meditation still offers those same meditative benefits, but has a few additional bonuses. I’ve created a video that goes over...