From a Poem, A Flash Fiction Story Earlier this week on Twitter, I came across this sweet little poem/saying. I remarked to the person who tweeted it that it felt like a story was stirring in me because of these words: What if our religion was each other, If our...
Sometimes ideas for my flash fiction stories come from all sorts of different sources. I went to the desert when I was 14 for a month. I had quite the experience. I’m also influenced by Castaneda’s work, as well as my desire to incorporate a bit of...
To my friends on this journey, we arrived home last evening and I had enough time to compile these short videos and upload them before heading to dream land. For the next two days, I will be home, catching up a bit on blogs, writing, getting into a bit of a routine,...
If you don’t want to read or want to listen to the audio/video version of this post, you can take a look at the video: It’s now been three full months since I’ve started the LIFE Project. I’ve learned so much: lots of walking, meditation,...
I was inspired to do this meditation in light of recent events of things happening around the world. My heart goes out to all who are suffering. I so wholeheartedly wish I could just turn my own heart into a glowing ball of healing – like one of those Care Bears...
As I write this post, Earth Day just passed and I spent the day hiking in the wilderness. I’d found a trail that is unmarked but well-maintained. J and I, and our dog were the only ones on that trail yesterday: Something else about this hike? The mindfulness...
Though this guided meditation is designed for anytime, I wanted to share it now because it seemed like the perfect time: It’s the Martin Luther King, Jr. holiday weekend, the presidential inauguration is pending, the Women’s March on Washington, DC is in...
