The other day, I was visiting with a family member from out of town. We were catching up and I invariably started talking about the LIFE Project, which takes up a significant part of my life now – at least 3 hours per day. I relayed my forays into meditation,...
A Solo Personal Retreat Doing this LIFE Project has sent me on a month of travels spanning 14 states (many of which we could only drove through on the way to other destinations) and most recently, to Mountain Light Sanctuary about an hour away from me. I had no goals...
Hello to all the wonderful folks who find themselves here at I & S. As you probably know, I’m out and about traveling the northeastern part of the US. It’s been an incredible trip so far, but I don’t have regular access to the internet. In fact,...
Journal Writing: Thoughts, Musings, Platitudes and Gratitudes Since I was quite young, I’ve kept diaries and journals. Some were for school-related requirements, such as when I went on a trip: I once wrote 30 notebook pages for a 4-day trip to the American...
