Walking My Talk
I’m striving to walk my talk: to live my values, to live a more simple life, to say what I do and do what I say.
In other words, I’m embarking on an intentional journey to live a completely intentional life.
Right now, I have a “regular” job, I’m working on my spirituality, I have a house, and I do the daily grind.
But I’m constantly asking myself, “What if I can improve all this?”
Anyone who knows me probably knows that I march to my own drumbeat and I don’t even know what the rhythm is until it actually happens. Which is cool. I wasn’t always comfortable with that, but the older I get, the more I love it.
The LIFE Project
For awhile now, I’ve wanted to be more intentional.
I don’t quite know when it happened.
When I was younger, I was mostly okay with working 40-50 hours a week, having bills and paying off loans, and generally not having much time to travel or really enjoy family and friends – I thought that was what I was supposed to do.
But somewhere along the line, I started questioning all this. When I went into teaching, I knew I’d “want to teach for five years” and then leave it behind.
Well, that didn’t happen.
Part of it is because I never used intention to create the next phase of my life that I wanted.
And well, I still quit my job. That was back in 2012.
It was no easy road: I didn’t have a solid plan; I just knew I wanted to “write and be creative.” But there was no concrete method to what I was doing.
I was flying by the seat of my pants, staring at my computer for 16 hours a day, had no real human interaction (except for family), I was isolated, and off balance.
It’s funny how you (well, me) can plow right into a harsh life lesson like that. I learned a lot. I learned about myself and what I would tolerate and what I would not.
Six months after I quit teaching, I was back in the educational seat, feeling rather resentful my unintentional creative experiment didn’t work.
But what if it did?
What if it sent me on a trajectory to lead me to right now?
Ever since, I’ve been on an intense inner spiritual journey trying to find my footing in the world. I aim to make a difference through helping and inspiring others. But I also want to be the best version of myself.
I no longer worry about how.
I do know one thing, though: so that I can be of service to others, I need to lead a very intentional life.
This is because without intention, I’ll just float through, participating in the status quo, watching life pass me by while I toil away borrowed hours to fulfill someone else’s dream as their employee.
Now, most of us do that.
But the question remains: what if there’s another way?
What if by changing little things in my life incrementally, they all add up to bigger things?
[bctt tweet=”The LIFE Project: Living an Intentional and Fulfilling Existence – to the the highest version of ourselves.” username=”n2itvnspiritual”]
Enter the LIFE Project.
LIFE stands for “Living an Intentional and Fulfilled Existence.”
I’ve got a lot planned for myself. So much so that initial feedback from others is, “Whoa! That’s a lot.”
Researching for the LIFE Project
I’ve known for awhile that I’ve wanted to do this.
For the past couple of months, I’ve been collecting links, ideas and books to inspire, give me ideas, and help me plan out the next year.
I’m starting on April 1. That’s no April Fool’s joke.
Each month’s plans won’t be set in stone until I actually get to that month. But, I have a pretty good idea of what I’ll be doing.
Each month will have a theme and specific tasks that I would like to carry out, all in an effort to clear out the old and make room for specific intentions.
In this post, I’ll include the month, the theme, and what activities I plan on doing.
I also wanted to include a set of guidelines. Since this is a pretty intense list, I wanted to have a sort of “failsafe” so I don’t overwhelm myself.
As the months go on, I’ll come back here and turn each monthly headline into a link for easy reference to the project.
And, if you’re interested, you can do your own intention project. You can tweak it as you need, or you can follow along with the themes I’ve researched.
The LIFE Project Guidelines
- each month has specific themes (or two)
- each theme supports intentional living (with the reasons stated in each month below)
- I will give valiant effort to each activity, but if it gets to be “too much,” then I can let an activity go after 14 days (to be sure I give it an honest effort)
- the followers of Intuitive and Spiritual are the folks holding me accountable: I am motivated to do this to not only help myself, but to help others, and not let anyone down
- I will do monthly summaries of my thoughts of the month via a blog post
- I will do personal, daily journal entries to hopefully compile into a LIFE Intention book at the end of the project
- the intentions all need to involve some sort of self-sacrifice to help hone my intentions
- I am allowed to tweak the monthly activities to fit in with the demands of my life
And now for the months and themes of what I will be doing:
LIFE Project, Month by Month
April, 2017 – Focus Inward
I chose this first month to focus inward. I would like to work on myself so I can have a solid routine in place before focusing on other people and other things.
Activities:
- Increase meditation once again to 60 minutes, but in
20-20-20 increments(See May, 2017 post) - Finish Tree of Life coloring book
- Write one page in daily journal
- Incorporate daily mantras
- Increase physical activity to 10,000 steps per day
Book to Read:
The Power of Silence by Don Juan Castaneda
Explanation:
This means I will meditate 20 minutes in the morning, 20 minutes during the day and 20 minutes in early evening. I understand that there will be some days where it will be nearly impossible to fit in 20 minutes during the day (sometimes I’ll be at an event, or in meetings, etc.).
Also, after the binaural beats experiment, I have gone down to only 20 minutes per day to recover a bit. Immediately I began to crave more meditation time but I have not scheduled it in – I’m doing so, now.
Meditating later in the evening when I am incredibly tired, to me, seems counterproductive, as I often fall asleep.
The coloring book is integral to my website and I want to finish for meditative purposes.
The journal will serve as daily documentation of my journey.
I will choose and say a mantra and use my 108 beaded bracelet to keep track.
I currently walk about 9,000 steps per day, but need to increase to 10,000 steps per day.
Don Juan’s book will give me insights about the power of silence as I work on my meditation.
I also want to intentionally cultivate a vibrant, spiritual existence.
May, 2017 – Simplifying, Decluttering and No Unnecessary Spending
This month will be about clearing out clutter to make room (both physically and mentally) for more space to spread out, “invite the new” into my life and reduce “baggage.”
According to my research, this is a powerful psychological activity to help reduce attachment to objects and stuff, in general. There’s less to take care of, and you win karma points by passing things on to those who could use them.
Activities:
- Declutter my basement, closet, and papers
- Simplify activities
Begin visionary fiction book(See June, 2017 post)- Launch Tree of Life coloring book
- Continue 10K steps, journaling,
20-20-2060-minute meditation and mantras Start preparing for walking marathon(See June, 2017 post)
Book to read:
Living Well, Spending Less by Ruth Soukup
Explanation:
Since moving into my house a year and a half ago, I have boxes that are still unpacked in the basement. This tells me that I obviously don’t need these things.
In my closet, over the past couple of years, I have pared down my clothing. People often give me clothing that I hold onto, and I’m not even sure why.
My challenge is to get my wardrobe down to 33 items (including pants, shirts, skirts, sweaters, socks, scarves, jackets). This requirement won’t include specialized items such as for skiing, biking, walking, etc. However, all items will need to have a specific place where they can be stored without cluttering up space.
Why 33? It’s a powerful number, and it will force me to expunge everything that doesn’t fit well, that doesn’t make me feel good, that is too old, or that I haven’t worn in ages.
I will also tame the paper tiger that ubiquitously lurks all around the house, erupting in convenient piles that multiply once they touch a horizontal surface.
Because of all this purging, I will not buy any items that are not a necessity so I can focus solely on decluttering.
The book I will read will serve as inspiration for decluttering and reducing spending.
I will attempt to also write a visionary fiction book. I will not plan, outline or otherwise plot the book out beforehand. I’m not sure how that will work as I like to plan, but I have been hesitant to do this because of the fear of “not doing well.”
Writing books is a cornerstone of the life I intend to create, however. In order to drop out of the status-quo-race, books are an intentional part of my repertoire of income-producing tools.
I want to intentionally cultivate organization and simplicity to free up my mind and resources to engage in activities conducive to my intentions.
June, 2017 – Detox, Diet and Design
June will be about taking advantage of the farmer’s market, flushing out toxins, and incorporating new vegetarian recipes.
Activities:
- Drink 1 gallons of water, daily
- Drink 1 cup of detox tea, daily
- Make smoothies several times per week
- Eat probiotics
- Give up all alcohol
- Get at least 8 hours of sleep, daily
- Eliminate news
Edit visionary fiction bookEdit coloring book- Continue preparing for walking marathon
- Continue 10K steps, journaling,
20-20-2060-minute
Book to Read:
The Four-Hour Workweek by Tim Ferris 7 Habits of Highly Effective People by Steven Covey
Explanation:
Though I’ve recently become full-on vegetarian (it’s so that my food habits align with my values), I also want to intend myself into tip-top health.
I am a product of the processed American food diet (though I only eat fast food a handful of times per year and even then it’s vegetarian burritos at Taco Bell or a veggie sub at Subway) – I have bought the processed cheeses at the grocery store, the boxes of macaroni and cheese, the ramen noodles, the tortilla chips, the potato chips, the milk chocolate and all that other crap at the store in recent months.
No, I don’t eat that stuff every day by any means, but it still makes its way into my diet. Thinking about all those preservatives makes me cringe.
The idea of the detox is to “reset” myself as I train for my first walking marathon. This includes eliminating any alcohol from my diet, as well.
I’ll alter my diet enough to include smoothies (to get more liquid and nutrients) and lots of water.
I’ve read reports that drinking a lot of water flushes and really hydrates the body’s systems for optimal functioning, but also that higher levels of water in the system help the immune system, problems associated with aging, boost energy levels, aid digestion, and more.
The idea to get a full eight hours of sleep means that I will help my body to recover fully from the stresses of the day, and with adequate rest, the body has an easier time doing everything else.
Exercise also helps with detox in that you sweat out toxins and other minerals.
I also want to detox mentally. Since the news can be considered a mental toxin, I’ll eliminate that for 30 days (I will give myself permission to ask others about what’s going on in the world to be sure there’s not a meteorite plummeting toward earth…but then again, what would that matter?).
I’ll also spend time editing my visionary fiction book. Hopefully good things going in (mindful consumption of mental and physical things) will provide a much-needed detox – including good thoughts coming from my new book.
July, 2017 – Sacred Travel
This is a month I naturally have off from regular work.
It’s also the month if I find out if my job will remain funded (or if I will have to find something else) – and part of why I’m striving toward something else – at least on the side, for now.
I’m at peace whether we’re funded or not, but it will be nice to finally know.
Activities
- sacred travel to New England states
- weekend camping to sacred sites near me
- day trips and plenty of mountain biking
- possible mini personal retreat
- either continue editing or begin new visionary fiction book
Continue training for walking marathonContinue walking 10K steps per day- Journaling,
20-20-2060-minute meditation, mantras, affirmations
Book to Read:
108 Sacred Places in North America, “You’re a Badass” by Jen Sincero
Explanation:
Seeing that I have July off already and we naturally do a lot of travel during this month, I thought this would be a perfect opportunity to make it the month of sacred travel.
When we (husby and I) travel north, we hope to end our journey in Maine with seeing Mt. Katahdin. Along the way, we will plan stops in Vermont, Rhode Island, New York, West Virginia, Pennsylvania and more.
Last year we traveled west and since I’ve never been to the northeast, I thought it would be a good opportunity to travel there during the warmer summer months.
Our journey will consist of seeing sacred places in the northeast, possibly some haunted places, and possibly meeting fellow bloggers along the way.
When we’re back in North Carolina, there are several nearby sacred places we will intend to visit: Pilot Mountain toward the foothills of NC, Mammoth Cave in Kentucky, and possibly do a mini vision quest in the Shining Rock Wilderness near the South Carolina border (in which we’ll camp by ourselves but be near each other in case of emergency – or do a silent “no speaking” camp experience).
Sacred travel slows down time, makes you appreciate life at home, but instills gratitude and wonder at seeing new places.
I intend to travel more, in general, and this month will be designed to propel that intention into existence.
August, 2017 – Fitness and Finance
This is the month where I would like to finally participate in a walking marathon – either via an organized event, or a route on my own.
Once I know the status of my day job, I will then be able to make more decisions regarding my immediate future. This month may entail a job search (which will intentionally be something fulfilling while being flexible to allow me to increase the time in which I can build my online spiritual business).
Either way, it will be a good month to look at our finances and pare down anything unnecessary – all in an effort to make room for doing more of what really matters.
Activities:
participate in walking marathon- revise (or begin another) visionary fiction book
- analyze finances – increase income, pare down expenses
invest monies somewhere we haven’t, yet- create aggressive plan for tackling remaining debt
- Continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to read:
The Soul of Money by Lynne Twist
Explanation:
As mentioned above, this month is about evaluating direction. I may be looking for a job or continuing with my old one. Though I’m okay with either outcome, eventually I want to intend myself into operating my own spiritual business and having time to travel, write, and live my values – all the time.
Part of doing that is looking at our debts. I have mortgage debt and student loan debt. I would like to come up with a plan for paying these things off as quickly as possible so that we can truly be free.
I once heard a saying that the “debtor is servant to the lender” – and, really, you’re a “slave” until you have no more debts.
Hopefully the walking marathon will be a culmination of getting into the best shape of my life, combined with a revitalized mind and spirit. Along with “body,” the trifecta of a balanced body-mind-spirit can pave the way toward a powerful, intentional and spiritual life.
September, 2017 – Eating Well + Poetry
This is the month where I will not support the animal agriculture industry – at all. This is part of my intention to live out my values.
Though I’m not sure if I will ultimately sustain “being vegan,” I want to give it a try to see how difficult (or easy) it is, find opportunities to try new recipes and possibly make new friends because of it.
Activities:
- Adopt a month-long vegan diet
- participate in a vegan pot-luck
- Write daily poems (haikus, tantras, free-verse, and other types of poetry) reflecting my sentiments and values
- Revise visionary fiction book and/or start new coloring book
- Continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to Read:
Vegan recipe books (various)
Explanation:
I aim to look at the expense and ease of being vegan.
I cannot tolerate cruelty to animals, but part of what has inhibited me from adopting a vegan lifestyle altogether includes: concerns about cost, lack of knowledge of what to cook, difficulties in going to gatherings where there will be non-vegan food, ability to get enough protein and nutrients.
Thus, I intend to use the month of September to investigate this way of eating and determine if it is a sustainable one for me.
From there, I have a friend who is vegan who has said she will include me on a vegan pot-luck as a way to stay motivated to do this and to meet other people.
October, 2017 – Family and Friends
In this month, I want to intentionally build better relationships with family, meet new people and cultivate friendships. I’m an introvert, so it’s not always easy to make myself “go out, do new things and meet new people.”
It’s an effort to get myself out of my comfort zone.
I know that spending too much time in one’s comfort zone means stagnation and no growth.
Since this project is about growth, I aim to incorporate intentional meetings of different people.
Activities:
- visit family near and far
- visit friends near and far
- send out artwork to I & S selected followers
- strengthen relationships with family via letters
- do something social I don’t want to do
- give something to everyone I meet
- volunteer somewhere
- Continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to Read:
The End of Money: Counterfeiters, Preachers, Techies, Dreamers and the Coming Cashless Society by David Wolman Conversations with God – Book 2.
Explanation:
It’s well-documented that folks who have connections and relationships such that in a time of need, they can call on each other and support each other, tend to live longer and are happier overall.
But more than that, having connections with like-minded folks provides opportunities to built lasting friendships and relationships, particularly as an adult, when it’s harder to make friends – especially those who don’t have children.
Since moving to my new town a couple years ago, I’ve been so tied up with work that I haven’t had much of a chance to meet a lot of people.
I would like to change that by making myself do activities that I wouldn’t normally do. This might entail participating in a Meet Up, creating a group to practice Spanish, or something else.
Furthermore, I would like to increase my time in service to others via volunteering. I will use this month to investigate where I would enjoy volunteering and go through the process to become a volunteer.
In addition, there are some family members I am not that close to, or have not otherwise engaged with in much conversation lately. I would like to use this opportunity to write a nice, handwritten letter to them to express my appreciation and love.
In other words, I want to intentionally cultivate harmonious relationships.
November, 2017 – Contemplating Death and Gratitude
November is naturally a month to express gratitude. I thought it would be good to coincide this project with that.
However, the beginning of the month starts with All Souls’ Day and All Saints’ Day. In Mexican tradition, Oct. 31 – Nov. 2 are known as the Days of the Dead – a Catholic Christian tradition that evolved from the days of mourning from the Aztec tradition.
Activities:
release a Day of the Dead coloring bookWork on new project- practice radical gratitude
- contemplate death
- celebrate deceased loved ones
- continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to Read:
The Magic by Rhonda Byrne and A Year to Live by Steven Levine
Explanation:
I’ve read that all fears ultimately come from a fear of death.
When I first heard that, I didn’t agree. I mean if I was afraid of a spider, I was afraid of a spider and not of dying, right?
But if a spider could cause death (as in the case of a black widow or brown recluse), and being afraid that I might get bitten by a black widow, I could logically conclude that I really have a fear of death.
I have other fears: a fear of heights (I surely don’t want to fall…to my death), and fear of not having enough money (ultimately what I need to survive). I know I even have a fear of failure (this is probably why I haven’t released more than one fiction book out of all the ones I’ve written).
(Thinking on that point about money, I have to wonder if that’s what drives many of us to consume more than we should…of not having enough to the point where we can’t survive.)
I can see where having a fear really does ultimately come back to the need to survive and use self-preservation tactics (avoiding spiders, rock climbing, saving money) to stay in the land of the living.
The more I meditate, however, the more I seem to get in touch with existence beyond the physical plane.
Buddhists view “death meditation” as a way to actually live a more joyful life. It teaches them to appreciate life, moment by moment.
It would also help you come to terms with your own mortality.
I grew up in a nursing home. I’ve had people die in my arms and others pass away in my presence. My oldest brother passed away in a car accident in 2011. My great-grandparents passed away when I was in high school. I thought, for a long time, that I’d come to terms with death.
I think I came to terms with others’ deaths, but not my own.
The Mexican tradition I mentioned above mocks death and makes light of it. The Aztecs were one of the only cultures of the world to do that. But they didn’t fear death: it was considered a great honor to sacrifice oneself for the greater good (not that I’m advocating that at all).
Basically I’m saying that it’s good to work at not fearing death and embracing our mortality. Because it happens to all of us.
Spending some time thinking about and meditating upon death, I think, will add to my intentional life.
By confronting my own fear of death, I think, can help me not take life so seriously. It might help me in ways I cannot even comprehend right now.
To balance that out, I think that embracing death gives us such gratitude for what is – for all the little miracles that happen each day.
In death comes appreciation of life.
I intend to honor my ancestors and relations through creating an altar for them, by making some of what I know were their favorite foods, and incorporating a new family tradition to do this each November.
I also intend to practice the exercises set forth in the book The Magic – there are 30 days of gratitude exercises.
December, 2017 – Limit Technology and Give Like Crazy
December has to be one of the most frenetic months: the holidays, spending time with family, and doing holiday-related activities can be stressful.
Limiting and setting boundaries on technology is one way to reduce stress. Giving and being of service to others is another way to invite bliss.
Activities:
31 days of no Facebook- Work no more than 4 hours
(other than for regular work) on any given day Sundays are screen-free days altogether- create a painting for charity
- donate to a charity (either with the painting, time or money)
- Continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to Read:
Emissary of Light by James Twyman
Explanation:
Unplugging is always a good exercise. I want to use this time to determine if time away from Facebook lets me feel less stressed and happier overall.
Furthermore, I’m sure my eyes will appreciate less screen time.
Having less screen time will allow me to re-center without the need for a screen. Furthermore, I’ll have more time to work on a painting that I would like to auction off and use the proceeds to go to charity.
If I have extra time, I’d like to try to donate my time to a second charity (because I still intend to be volunteering in some capacity to the one I chose in October).
January, 2018 – Intentional Business, Intentional Rest
For this month, I want to focus on being a responsible consumer. I also want to schedule intentional down time.
Activities:
- change banks to a local credit union
- celebrate 16th wedding anniversary
by traveling somewhere warm begin to create a labyrinth in my yard- research sustainable and responsible companies from which to buy goods
- schedule blocks of down time – no reading for work, no learning for work, just “chilling”
- Continue 10K steps, journaling, 20-20-20 meditation and mantras
Book to read:
Exploring the Labyrinth by Nevill Drury Read: The Art of Memoir by Mary Karr
Explanation:
I read in Eat, Pray, Love once that the Italians have no problem spending an entire afternoon just sitting at a park – with no agenda and no place they had to be.
What a concept!
I thought that since it’ll be so cold outside, I can use that as an excuse to naturally curl up in a chair and do something fun – like watch a movie, read a fun book, play a board game or start a puzzle.
But, I have wanted to change banks from a big box bank to a local credit union for a long time and this will be the month that I commit to doing it.
Furthermore, I like the idea of trying to trace (or rake) a labyrinth in my yard for meditative purposes. It’s such a symbolic journey.
February, 2018 – Spreading Love
It’s already the month of love. I’ll embrace it by spreading my own love to everyone.
Activities:
- perform intentional acts of love
- send out cards
- create artwork on love
organize a “love” drive in which we get donated goods or cards to give to those who might need it- love on significant other
Book to Read:
The Art and Practice of Loving by Frank Andrews, PhD.
Explanation:
After being married awhile (and this would go for anyone who’s been with a significant other for a long while), it’s all to easy to overlook a partner’s loving contributions to a relationship.
I want to focus on bringing that love and appreciation to the forefront by engaging in activities that show love and appreciation: taking husby to his favorite picnic spot, or going on a mountain bike ride, or leaving notes of awesomeness where he wouldn’t expect them.
I would also like to auction off another piece of artwork that I create and donate to charity – all in the name of love.
The “love” card drive could be all about sending a “thinking of you” card to a senior, or taking them some chocolates.
By intending to focus on love, I feel like it’ll grow in others around me and within my own heart, as well.
March, 2018 – A Month of Reflection
After a year of intentional living, I want to reflect on where I started and how far I’ve come.
I will compile another epic blog post, the journal entries and more intentions moving forward.
If you will have stayed with me on this journey, I’ll be excited to reveal what’s next.
Book to Read:
The Tao te ching by Lao Tzu
Explanation:
As the project concludes, I will determine what activities have served me well, that which I would like to carry on with, and those with which I will no longer engage. I hope to then generate a book of reflections about my year.
I absolutely love this concept and idea of a year long project to better your own life, as well as the world around you. Each month sounds like you have it well planned and mapped out. I have no doubt that you will kick proverbial butt on this journey and am excited now to hear how each month’s challenge unfold for you. Hugs and now wishing you a wonderful Monday and week ahead!! xoxo <3
Janine – oh, I love your comment. 🙂 I have thought long and hard about this project – it’s been a couple months in the making, as far as planning. I’m a little in awe at what I’ve laid out for myself, but I think if I can accomplish everything, it’ll be an epic year. I “intentionally” am starting it as the school year is winding down, hehe. The toughest months as far as accomplishing things are during the months when I won’t see students. So…it hopefully will be a little easier in that regard. 🙂 In any case, thank you, always, for your continued support and sending you wishes for a *wonderful* week. <3 xo
I am delighted you march to your own drum beat Cynthia, a girl after my own heart there lol.
Its funny how one step leads to another.. Even when we think we have made a mistake, ( Ie when you gave up teaching)
When reading down your list.. At first glance it does sound a lot you have set yourself ..
Yet as I read through each months breakdown, you are already doing many of those thing, you are just stretching your boundaries a little more to work upon that which is already started.
I feel that even when you will be completing your Life tree and colouring book will also be kind of meditating as you work on it..
Your extra exercise is steps is nearly already there. And your diet changes feel will come naturally..
My daughter went from Veggies to Vegan and found she felt great benefits for it..
I know that you have got great discipline to complete your Life project.. And your goals I know are all achievable.
And I am looking forward to seeing each monthly update to see how its all working out..
I am excited for you.. And I love what you have on your agenda for next Feb.. 🙂 when love is in the air..
Sending much love your way dear Cyndi… I am so happy to be hear witnessing your journey in your working upon yourself..
And for the amazing comments you leave me upon my own posts and the wonderful replies you always reply to my comments here..
🙂
Much Love and Light to your Intentions Project..
Love Sue
Sweet Sue!
Drumbeats…I love that expression. There is a drumcircle near me that happens every Friday night. I can’t often make it because work is located an hour away, but when I can, I love it. Anyone and everyone can join in and I always look for the drummer who does his/her own thing. 🙂
As far as things leading from one thing to another: I certainly feel that. Without A, you cannot get B. That time I left teaching was hard. And it’s still hard thinking about getting out of education because it’s been my life since 2006. But, well…I know that I am guided along my journey and I’m exactly where I’m supposed to be right now…though I do want to keep teaching – I really think I want to teach mindfulness and show other that an intentional life is a great way to approach things.
In looking at this intentional project, yes, I hope I have broken it down into manageable-enough chunks. I’ve already started doing 10K steps (by taking my doggie on walks after work) and I’m increasing my meditation. And, this is the time of year that things start winding down, so hopefully the more difficult parts of this project will be completed during that time. 🙂
I’m already vegetarian but I am substituting vegan products as I can so that it won’t be a shock in September.
Hehe, and I smiled at your comment about February – when love is in the air. It’ll be something to brighten the winter months, too. 🙂
And thank YOU for all the amazing comments. I look forward to them all and to your insights.
Love and light back to you. xoxo
Wow Cynthia. I love the overall idea to live intentionally and simplify your life. And I must admit that this sounds like too much work for me. I hope that this plan brings you a simple and happy life. For me, I’m focusing on being more loving to myself and others. That is my intention, purpose and plan. blessings my friend…
Brad – we all have our own pace of life and expectations for what we can or can’t do, or should/shouldn’t do. I have laid out quite the plan for myself, but I’ve timed it with more low-level months in terms of my day job. Hopefully it will work out. I’m optimistic. I have things in this project that I’ve always wanted to do and it’s high time I do them. 😀
As far as commenting, I promise you don’t have to come back and respond – seeing your first comment means you care. When I’ve talked to WP, they’ve said that since I’m hosted through an “outside entity” (i.e. Bluehost) and didn’t come in through WP.com (even though I do have jetpack), that comments within reader are only for folks who had hosting through wordpress or its affiliates. Just FYI – I don’t think it can be fixed, though I did put in a request for them to review. Thanks!
Yesssss… You got my comment.. Phew.. So many things have been going wrong with my comments of late Cyndi, I can not tell you.. So I am very happy to return and see it here.. As normally I see it hung in moderation mode, And all over WP, my comments have disappeared and ended up in Spam folders..
Good to see,, and I hope you see all the comments I leave you back from my blog.. I have yet to answer the one you left me on the Penguins..
I sent an email to you too, to this blog address email..As I was worried my comments would not get through.. 🙂 ignore that now..
Love to you and fingers crossed again as I press Send.. <3
Sweet Sue – I haven’t been able to respond properly, but I did want to let you know that, yes, I found your comments. 🙂 Occasionally, my website will send them to spam, but I know to check that regularly, especially after posting. 🙂
But I promise to comment more later – the start of the workweek sometimes leaves me a little tired and needing to respond to comments by Tuesday or Wednesday. I *do* thank you, though. I will give you a proper response soon! xo
Cynthia, I wish you all the best on your LIFE project. It makes a great difference in our lives when we set meaningful goals for ourselves. Along the way, remember that we don’t travel this road alone. Be open, always, for the unexpected.
Rosaliene – good to see you. 🙂 Thank you for your comments. Yes – I’m really wanting to do things I’ve said I’ve always wanted to do, but haven’t. A walk-a-thon is one of them, as well as writing more fiction, poetry and art. 🙂 I so love your words: we don’t travel tis road alone and be open to the unexpected. I LOVE that! Yes…I think that will really come into play when I do a reflection at the end of each month – to see what happened, what I had to tweak, what course corrections I may have needed to make. Hehe. Thanks again! xo
Hi Cynthia. Sue Dreamwalker asked me to let you know she has left several comments that aren’t showing up. I think she wants to contact you. FYI, I’m only able to leave comments directly on your website, but not from the WP reader. It’s only that way with your site. 🙁 blesssings, Brad
Thanks, Brad. No, they all came through. 🙂 She said she’s been having issues on her end. 🙂 Thanks, though. I’m aware of your issue. Unfortunately, I’ve contacted WP and they don’t know how to fix it. Thanks for the head’s up, though. Have a good day!
No worries about responding, I know how busy you are, just so long as you found my comment.. As keep gettng this problem a lot. Many thanks for taking time to respond. I have to come to your site to respond each time as it fails to acknowledge replies in the reader. I have found this on several owned sites in WP.. xxx
Much Love
Sue <3
Sue – I was reading in the WP forums and I may have something that will help explain: self-hosted sites (through wordpress.org) often have hosts that aren’t affiliated with wordpress (in my case, I’m hosted through Bluehost and it’s not affiliated with WP, though I use the wp.org platform). This means that when someone with a .com account comes along, sometimes the self-hosted site will look at a comment as spam because it’s from a different hosted platform – I know to check my spam folders regularly – even if I’ve cleared a particular account for commenting. Even if I use the jetpack plugin, I can see posts through reader, but reader can’t see my comments because they’re going through my separate host. So when I comment through reader, I am using my .com account (through jetpack) but .com accounts can’t comment on my site because it’s not a .com site. Not sure if that makes sense. Basically, I’m hosted not on wordpress (even though I use their software for my site) so even though I show up on reader because I’m connected via jetpack, reader can’t see my site because it’s not a wp.com site. Whew. My brain hurts a bit from that technical research this morning. haha.
In any case, I have your longer comment to respond to. I always take a little time to respond to those because I want to give them the same love and attention that you gave to me. 🙂 I’m off to work, but I will come back this evening and send you love in the form of words and hugs! 😀 xox
Phew, yes now I understand, and I get it, as to why I see your comments as you use the WP, but WP isnt linked with you so I cannot use it to respond back the same way as others do.. That makes sense of Nihar’s site now in India, as I have the same problems with his.. But I now learn to link back to the header in the notifications of my last comment which brings me back to my comment upon your particular post.. So I can carry on the conversation..
Have an enjoyable day at work and take care..
Hugs Sue <3
Thanks for the thoughtful and kind response Cynthia. I fully support you in creating a year and life of living more intentionally. And I trust you to design it in the best way for you. <3 Thanks for the feedback on comments. I'll still visit and comment, maybe just not as often. Hugs and blessings.
Brad – you are so kind! Thank you for your continued support and loving comments – always! Hugs and blessings to you!
Wow, you DO have a lot planned but I love how you’ve sorted it all into chunks (month by month) to make it manageable! And as you explain you’ll allow yourself 14 days of trying it before you would let anything go so you know you’ve given it your all. Great plan so you won’t be overwhelmed and will still live a more intentional life. I look forward to reading your updates here, C! You’re a loving, inspirational woman I’m happy to know xxoo
Christy – hehe, I might be a bit of a nut, but I do want to push myself to do things that I’ve wanted to do. It’s all too easy to let life happen (because I’ve done this) and not get to all those things that I want to do. I figure if I light a little fire, it’ll propel me to being much more intentional. 🙂
I do hope I’ve kept it manageable. And yes, the 14-day rule is my way of figuring out if I can get it all to work. 🙂 I’m kind of good at doing things to the point of overwhelm, so I thought I’d build in a way to keep that from happening. Another intention. hehe.
Thank you for your comments and support. You are also a loving, inspirational soul. Happy to know you! xo
It is always a great pleasure to be here Cyndi among your loving energy.. Have a delightful uplifting day xx ,3
Sue – likewise, sweet friend! Sending you love and light. xoxo
This journey is very ambitious, but well thought out. I will definitely follow along and look forward to discovering the person you have become at the end of next year.
MarleneBertrand – hehe, I am so grateful for your comment and thank you! I’m excited to see where this journey will take me. 🙂 Thank you so much!
Marlene – also, I visited your wonderful website. 🙂 Though I wanted to return the gesture of a comment. I see that you’re on HubPages! That’s where I got my start online. A good place, though I don’t write much there, now (and it’s under a different name). In any case, do you have a blog where I can follow you? Have a wonderful day!
very cool*
(funny how, when people of like intent, describe an effort or plan a journey, identification bridges so much of the gap that exists between us all), I immediately saw:
“I no longer worry about how.”
even being before I got to the breakdown of the months, I was, all, yeah, set aside that biggest (and most secret) of self-limitations, ‘do I know the right way to proceed’.
That and Castaneda on your reading list! (Haven’t read that particular book, will proceed to do so)
Will be watching and pulling for you (on the sidelines)**
*yeah, sometimes I get overly detailed with my critiques and appreciations
** way convoluted ‘visual’ on that …. something with running tracks, bleachers, but you’re sitting in the track (occasionally getting up)… oh, yeah and people and things appear around you and disappear from the chalk lanes of that section of running track…. I will stop typing now. lol
Clark – very cool, indeed! 🙂
I totally thought of you when I chose Castaneda. From what I’ve read and from what you’ve said, I know this will be a good, worthwhile read. I appreciate the sideline cheering. And haha, yes…a calendar and a way to proceed – this is what I need. If I have a plan (even if I make it) laid out before me, I *know* the right way to proceed. 😀
And, you know, in middle school I quite enjoyed the long jump and 50 yd dash…got a lot of ribbons. lol
This is so you, Cyndi. And because it’s so you, I have no doubt that you will achieve your goals but more than that, come away at the end of your project so much more “evolved”.
Intent is half the journey, doing is the other half.
What struck me as I read through your year was what a novel approach to a simple life! All planned out and such. Admittedly a naive thought 🙂 You have self challenged your self and there is no greater challenge than to set specific goals with nothing but success as the outcome.
I look forward to following your journey.
Denise – haaaa, that’s so funny/awesome that you think that. 🙂 I hope that I do evolve in this – at least to a better, higher version of myself. I’m intending…and hoping, hoping, hoping to follow through. I was on a walk yesterday at the lake (a 2-mile walk) and thinking, wow…in a couple months, I could walk around this lake 12 times and get 24 miles in. Hahah!
Approaching a simple life with true little pleasures. 🙂 I keep thinking about that: how eating better is possible if you reduce other expenses. How you can have higher quality clothes if you buy less of them. It’s all so interesting and I’m already starting to do things related to the project to set myself up for success – meditating more, already trying to get 10K steps in, that sort of thing. That way I can tweak and work my schedule before it even starts. lol. I may be half-crazy, but I can’t wait to do this. I look forward to hearing your insights and wisdom on this journey, too. <3
This was an enlightening read Cynthia. It is important to put your life in retrospect/introspect every now and then and see where you can improve on it to live your best life. I go through this almost daily, and it is a constant battle to put your needs, dreams and aspiration first while giving of yourself to others. I admire projects that are ambitious, bold and fulfilling, and your Life Project is all that. I wish you all the success there is with this project and anything else you pursue in this life. One Love.
Dave – thank you! Exactly. A kindred spirit! I know of this constant battle to prioritize needs, dreams, aspirations and daily living together so that you don’t get overwhelmed. Alas, it’s generally my social life that suffers, but I do try to “get out” from time to time, lol. Thank you for the well-wishes and my sentiments are reciprocal: I wish you all the success with your endeavors. 🙂
Ahhh no, I wrote this long comment and then my internet shut off. Oh well, the gist of it was WOW!!!!
I had no idea you’d put this much thought behind your monthly intentions – I got so excited reading this list because there is a lot there I’ve wanted to do for a while, so I’ve put it off. But, seeing you put it out there like that, makes me want to join you on a few – especially the decluttering one in May!!
I’m so proud of you! I know it took me forever to get here and read it, and I’m sorry, but I’m so glad I read it today. Just the kind of spiritual, inspiring reading I needed to start Sunday. I can’t wait to get back here and follow along with your feedback and musings on how it’s going. Go, go, go!!! 🙂 xxx
Melanie!!! Oh, friend, what a beautiful comment! I’m sorry your internet shut off, but I am *really* glad you’re here. 🙂 I’m so psyched about what you’re thinking – about possibly decluttering. I *so* want to invite others on this journey. Who knows where it’ll go. 🙂 I am a little nervous about what I’ve laid out for myself, but honestly, I’m ready. The project officially started yesterday. Despite an all-day bike trip, I still managed to journal, meditate for 60 minutes, and get my exercise in, and I even read a little bit, but not much else. 😛 In any case, thank you for your heart-warming support and here’s *to the journey*.
Wow, Cynthia, an ambitious and well-thought out yearly plan. I can easily see your goals spread out over a multi-year period, there’s so much richness in here. BTW, thanks for visiting and following Beauty Along the Road.
Beauty Along the Road – what a lovely name. 🙂 Thank you for stopping by and for your feedback. Thank you for reading and I love your blog, too! So glad I happened upon it. I hope you have a wonderful day! Here’s to many more posts. 🙂
I am truly agog at this LIFE plan, dear Cynthia. To see it all outlined like this is beyond impressive.
I’m rooting for you in every way and look forward to following your monthly progress.
Love and hugs, Maria
Maria – hehe, I’m just about three full months in and I am just loving this project. I’m still getting 10K steps per day, doing all the meditating and this month I’m drinking a gallon of water a day – but the ENERGY I feel is just crazy! It’s great! It could be one of three things: all the walking, I’ve replaced the matcha tea with chaga, and the water. Or, it could be all three! Hehe. Whatever it is, I suddenly just have gleeful amounts of energy.
Thank you for your interest in this project. I’m just so psyched at what all it’s doing. 🙂