Music that moves the soul
Think about when you watch a movie. Suspenseful music makes you anticipate a dramatic scene.Β There is all kinds of music in the world.
Some of it is loud and noisy. Some of it is distinctly rhythmic. It has the power to create mood.Β Upbeat music can lift your mood.
In the same way, music that moves the soul has the power to get you into a more mindful, spiritual state.
In fact, this is pretty much the music I listen to now (unless I choose silence). Sure, every once in awhile I love a good folk song, or a song that brings me back to a certain time in my life, or a soulful song that resonates with my mood.
In fact, some of these soundtracks (perhaps all, depending on how you meditate) can be used for meditation.
Instrumental music calms
But inspiring instrumental music is often a daily part of my commute on days that I work outside of the house, and when I’m at home, I often sit at the computer and work to this music, as well. It’s calming. It brings my awareness to the breath. It helps put me into a calm mood.
[bctt tweet=”Being mindful of what you consume – whether it’s food, drink, television, reading, air, and music – can raise your awareness naturally, but it can also help you to reduce anxiety and stress.” username=”n2itvnspiritual”]
My favorite spiritual soundtracks
I thought I would share some of my favorite soundtracks with you. If you’re interested, I also created a playlist of them over on my YouTube channel. The following list isn’t in any particular order. I really love them all.
I included YouTube videos here, but if you happen to have Amazon Prime, you can create a playlist over there and download onto your phone (using their music app) for listening in the car.
I hope that you, too, will find this acceptable as music that moves the soul.
Krishna Das – “Om Namah Shivaya”
This is known as “kirtan” music – chanting music. It’s a mantra in Hindu, andΒ is one of the most popular in India. It means “O salutations to the auspicious one!”, or βadoration to Lord Shiva.” Sue over at Dreamwalker’s Sanctuary originally introduced me to this and I’m so, so grateful. I never get tired of listening to this soundtrack.
Jalan Jalan – “Firefly Sanctuary”
This music is just…incredible for the soul. It really does make me think of glowing fireflies (or lightning bugs) in a pristine tropical area.
Future World Music – “Spiritual Awakening”
The original version of this song brings you into an almost other-worldly experience. I find it too short, and often play it two or three times in a row – because it’s so moving. I feel my consciousness drift into peace whenever I listen.
Blackmill – “Spirit of Life”
This music is what’s considered “dubstep” – it has electronic tones and strong rhythm. But it is precisely this rhythm that rings through my heart and makes me feel like I’m having an almost out-of-body experience when I close my eyes to just listen.
Audiomachine – “A Tree of Life”
This is a powerful instrumental piece. You can hear the drums, violins, and other instruments playing in perfect harmony together. It’s also a moving soundtrack. I also liked it because I have a connection to the Tree of Life.
Lindsey Sterling – “The Arena”
This instrumental piece by Sterling is one of my all-time favorites – in general. The drums, the violin, the lead in to the middle part of the piece…I get chills every time this song plays. I often play it over and over in my car (but I’m careful to not overdo it – I don’t ever want to get sick of it).
Sacred Spirit – Yeha-Noha
I believe this song came out in 1995. I found it pretty much immediately – I bought a CD (remember those?) with this song on it and often played it as study music. It makes me feel more connected to the planet, to animals, and I feel greater compassion for all, especially for those who have been oppressed throughout the ages.
Glitch Mob – “Animus Vox”
The first minute of this song to about 1:11 (a power number symbol, by the way) feels like the bass gently shakes the heart and mind to attention. This music is more “electronic” than others, but it’s so well done and rhythmic that you just want to stop and listen. I also love how they incorporate sacred geometry into their artwork.
Epic Soul Factory – “Everdream”
I discovered this soundtrack when I was compiling this list. The music immediately captured my heart and I knew I would include it here. It reminds me of the epic spiritual journey that I’m on and it feels like it almost whispers, “You’re connected. Keep going.”
Jalan Jalan – “Lotus”
This soundtrack reminds me of childhood and one of those little xylophone toys. It’s whimsical, and yet the voices beckon you to another place. They speak to the soul. This particular soundtrack isn’t one I hit the “repeat button” on too often because of the high-pitched xylophone sound, but I still love the tune and harmonics.
Sean Christopher – “For Andromeda”
This is another soundtrack I discovered while compiling this list and knew it was a keeper the moment I started listening. The violins draw you in. I makes me think of simpler times, and I found myself smiling and taking deeper breaths as I listened – as if I were flying on a special journey.
Blackmill – “Evil Beauty”
Blackmil’s dubstep style is recognizable in this piece. You can hear keyboards and other electrical instruments that sound so good together. I never thought I’d say I was interested in “electronic music” but here I am. I think if there’s a tool that can help you get into a more mindful state – modern or ancient – then I’m all for it.
Ludovico Einaudi – “Night”
Einaudi is a brilliant musical composer. He combines old and new – piano, percussion, guitar with a bit of electronica to create musical pieces that are quite epic. His pieces start out calm and then develop into a crescendo that gently reverberates through the soul. The animation in this particular video is neat to watch, as well.
Tracey Chattaway – “Nightsky”
When you start listening to this soundtrack, it draws you in, as a diamond blanket of the night sky envelops you. It’s a beautiful instrumental piece that swirls around the heart with tones and notes of love, sadness, connection, and wishes for all to be in balance – at least that’s what I feel when I listen.
Anilah – “Medicine Chant”
The first time I listened to this, tears came to my eyes. You’ve probably guessed that strong rhythmicΒ moves me. My whole body has a need to move in sync with it. I am reminded of the suffering of First Nations and Native American peoples, and yet I feel hope that humanity can come together in love – to repair our planet and honor all people. Perhaps it is music like this that will unite the world. I know I could listen to this all day.
Zack Hemsey – “The Way”
This piece is enduring. It its the kind of music that gives you the will to keep going when you feel like you can’t, to pick yourself up when you’re down, and to persevere. Because playing small means you won’t make your mark on the world. The high-pitched tone (which I think is piano) that plays repeatedly reminds me of a ticking clock. That we’re all doing our time on earth, and that life is ephemeral and to take nothing for granted.
Tom Day – “Who We Want to Be”
The comments on all these videos give me hope for humanity. For real. But there’s one that struck me when I read one comment for this video, “We work in the darkness, but serve the light.” That describes this soundtrack perfectly. It’s another message ofΒ be the change, be the light. It reminds me to take heed. I’m not sure what the branding of “suicide sheep” means, but it plays no role in the song.
Simply Three – “Rain”
When I first started listening to this, I sort of thought, ah, it’s standard instrumental. But itΒ really develops. The instrumentation is well-orchestrated. Cellos, violins, bass all combine to produce a moving piece. It’s “cleansing,” too, because the theme is rain. I smile at the thought that my soul is a more purified for having listened.
Other updates
I taught a group meditation class at a conference last week. I’m so thrilled to begin my meditation teaching career.
For the last year, I have been in meditation teaching training, I recently joined Toastmasters to get better at public speaking, and am working with a mentor and coach to help me as I start the business of teaching meditation.
To that end, I have been mindfully working behind the scenes to create more opt-ins, videos, and even an upcoming course! The idea is to launch in January 2019. I will then have more time to work on sending higher quality emails to you, guided meditations, and I’m figuring out the best modality to get those to you.
It might be live videos, or it might be a podcast!
However, I heard you loud and clear: you want guided meditations and more tips on meditation itself. Stay tuned.
So exciting for what it is to come here in the next few months. Definitely intrigued and cannot wait to see more. Also, thank you for the relaxing playlist above. My go-to for this with calming myself is anything from The Beatles or Billy Joel. But will definitely take a listen as I am always looking for new music to help me stay calm and focused here. So, thanks my friend! Happy Monday and many hugs for the week ahead , too xoxo <3
Janine – thank you for your words and feedback. Love it! And I love the Beatles and Billy Joel, too. Hehe. Calming and focusing music is what I usually listen to, but yes, sometimes there’s nothing that beats the tune of a song you just love, from a band you love. π I hope you had a great Monday and wishing you a wonderful week ahead. Sending you big hugs!
A lovely mix of music Cynthia. I’ve sampled some of them and look forward to listening to more. These would be a great play list on YouTube to have as a collection!
Brad – I’m so glad you like them! π How wonderful that you’ve sampled some. I created the playlist on YouTube in the hopes that others will benefit. I’m wishing you a wonderful, balanced week ahead and sending you blessings. π
‘cellent playlist, yo.
Will return after listening to all.
Great idea to start the week, particularly in our part of the country where the autumn is dragging a wet (and somewhat cold) moving van quilt over everything that doesn’t or can’t run away.
Clark – you and Denise – both all y’all like the music. This is clear from your posts and I had a feeling you’d take a look. Hehe. What did you think about these? Who’s your favorite?
Your commentary is awesome: “autumn is dragging a wet moving van quilt over everything” <– I can tell you’ve been writing a lot and it’s GOOD writing! π Keep it up! Happy rest-of-the-week to you.
Oh what a treat… First congrats on your first meditation teaching Class. whoooo hooo! brilliant.. so excited for you.. I am sure it went brilliantly..
As for the shout out, thank you Cynthia.. So pleased you enjoy my suggestion so much.. I play it often and it was always played in our group circles at the beginning of ever session along with some drumming later to build energies..
Loved your replies too my friend All three of them.. I have not replied to them as yet.. And hope to get to.. I have been busy yet not really achieving much of anything, my knitting got finished except for the purchase of buttons to sew on.. then its done..
I have our granddaughter for sleep over this evening. So hope to catch your other post and your comments later in the week my lovely friend..
Know you are special..
love and Hugs Cynthia..
Oh and I saved this post to my browser just so I can listen to all your choices at some point..
I love listening to music when I am writing up a post.. I find it often inspires the mood..
Music is an essential vibrational tool.. And yes Cello is a beautiful instrument.. I love 2Cellos music…
Love and Hugs <3
Sue – hehe, thank you! I can’t wait to be teaching more – LOTS more. But in time. Due time. In the meantime, I’m creating stuff that will go here on the website.
You introduced me to Krishna Das! I love his music and I play it in my car quite often! I had it playing, too, when I was waiting for everyone to be seated to start the meditation class. π I also got a crystal singing bowl that resonates to the heart chakra. I’m going to have to look into sound healing…and more drumming!
And no worries about getting to all replies. We’re all living our lives and it’s not always easy to stop everything to comment. I know that you’re a kindred spirit on a journey of awakening and taking time to just be, and be away from technology is important. Plus knitting! So fun! And I bet you’re having fun with your granddaughter – lots of laughs and sweet stories to share.
You have become such a dear friend. I often think, “what would Sue do?” when it comes to spiritual things. Hehe. Sending love and hugs to you!
Hehe…I would love to see what you think about the other music and see if you find a new favorite. π I also love 2Cellos! They’re in the same genre as Lindsey Sterling, I believe. Ah, there are so many good things in the world, still. Friends. Fun. Music. Spirit. There’s not good stuff, but there’s also lots of good. Thank you for reminding me. <3
I only have time to listen to one of them this morning, Lil Sis; I’ll save the rest for this evening over dinner. I’m running behind thanks to my birthday. Gotta pay my dues today because of a lazy, no-work Saturday. π Sending you hugs from across the Great Divide!
Big Bro, hehe, you’re going full speed ahead, I’m sure, getting everything ready for winter. I hope you had a wonderful birthday. π Good for you for having a no-work Saturday! Whewee! These writing and online endeavors are a daily thing and a good reminder to keep those boundaries in place for balance. Sending you big birthday hugs, too, all the way from Cackalack. π
Thanks Cynthia.
Dear Cynthia,
This post is literally “music to my ears”…! Thank you for this keeper – I will enjoy coming back and checking out these wonderful selections.
I listened to Lindsey Sterling first – love that I “borrowed” her from you…hmmm!!!
Your update is exciting – so proud of you!
Big hugs and have a peaceful evening,
Maria
Mar – you know, I really did think of you as I compiled and wrote this post. I knew I’d see a comment from you on this one because you are so musically inclined. πΆπ΅And I also remembered that you’d become a Lindsey Sterling fan. Hehe. Thank you for coming over, sharing your insights and for your support. You are a gem and I’m so glad to know youβ£οΈβ£οΈβ£οΈ
I will always stay tuned, Cyndi π
Thank you for this post. I’ve not listened to the selections yet but will do so this week as I am in RI for the holiday. Perfect time to try a little meditation with music, eh? :D. Like you, I believe music has incredible power. This thought alone should prompt me to be disciplined enough to carve out the time for “active” meditation. Your playlist sounds awesome. I love your descriptions of them.
Needless to say, I’m excited for you actualizing your passions! Stay the course! Or not, lol (I know you know what I mean π )
Denise – ha! I love that! I’ll stay tuned, too! You’re in RI!? How fun! I love that you’re able to spend time up there – it’s so gorgeous. And Clark and Phyllis are two of the most awesomest people, ever. Active meditation – yes! With music. π When I did the descriptions, I sort of just thought about what the songs reminded me of, or how the sounds worked…that sort of thing. Acutalizing the passions. I’m tryin’. Hehe. And I won’t stop til I get there. It’s so important to me. Hehe. Sending you big hugs!