We Often Encounter Challenging People In Our Day-to-Day Lives I often feel an innate need to be a light to others: to inspire them, to help them when they’re down. But I have my moments when I feel like it’s me against the world. I know there are so many...
February LIFE Project I am 10 months into my LIFE Project journey. I’ve catalogued hundreds of thousands of steps, spent over 300 hours meditating, I’ve written over 100,000 words in my journal. I have two months to go, and what a journey it’s been!...
HApPy NeW YeAR! 🎉🎉🎉 Y’all, this is kind of an epic post. It’s because lots of things are happening: the end of December and the December version of the LIFE project, the end of the year, the beginning of a new one, the beginning of a new month…. If...
Last Month – November Before I talk about December, I’ll begin with a customary reflection on what happened in November. I have done my death meditation, continued with steps, mantras, affirmations… 10,000 Steps I only missed one day of not getting...
As usual, I’ll start with a recap of how last month went and then talk about what the LIFE Project challenge looks like for November. Results of the Tranquility Mandala Drawing I used the website, Random.org as a third-party service. I entered the names (not...
Friends, September ended and I successfully completed a month of eating a vegan diet. I slipped up once: on 30 September: I bought a bag of Funyuns (you know, those onion-ring-flavored things) and started devouring them because I needed some carbs – stat. Looked...
If you have been getting my newsletters (subscribe below if you don’t and would like to get them), then you know that I introduced this topic in my last one. Talking about the disadvantages of meditation is not widely popular or known. But, after some...
It’s hard to believe that I’m starting the 6th month of the LIFE Project! Six months of walking 10K steps per day, meditating for 60 minutes, reciting my Sanskrit mantra, my affirmations, reading a book of the month and doing the monthly challenge....
The other day, I was visiting with a family member from out of town. We were catching up and I invariably started talking about the LIFE Project, which takes up a significant part of my life now – at least 3 hours per day. I relayed my forays into meditation,...
