Free Resources Library
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Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.
Downloadable PDFs and Books
Guided Video Meditations
These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Drawing Meditation: Circles, Teardrops and Lines
Powerful Morning Smoke Cleansing and Centering
Drawing Meditation – Rectangles, Lines & Diagonals
Posts on Meditation and Mindfulness
What 16 Masters Say About Love
What do the masters say about love? February is the month of love and it's always good to talk about love. After all, there can never be enough of it in the world. I do my best to spread love. I thought it might be fun to look into quotes about what different masters...
Drawing meditation: rectangles, lines and diagonals
Drawing Meditation: rectangles, lines and diagonals Meditation doesn't always have to be about sitting. In fact, another types of meditation you can do is a drawing meditation. Awhile back, I did another type of drawing meditation with circles, teardrops and lines. It...
Patanjali’s Teachings: The Niyamas, or The Rules for Living
Patanjali's Teachings: The Niyamas, or, The Rules for Living In the book, "The Yoga Sutras of Patanjali," there are the eight limbs of yoga. One limb is the niyamas, which concerns itself with the rules of living. This post is part of a series on Patanjali, in which...
Guided Chakra Meditations
I have a series of chakra meditations.
Throat Chakra Guided Meditation
Root Chakra Guided Meditation
The Tools I Use for Meditation
You can download the PDF on Tools for Meditation, or watch a video.
