Free Resources Library
Enjoy these resources
Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.
Downloadable PDFs and Books
Guided Video Meditations
These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Drawing Meditation: Circles, Teardrops and Lines
Powerful Morning Smoke Cleansing and Centering
Drawing Meditation – Rectangles, Lines & Diagonals
Posts on Meditation and Mindfulness
When Other People Annoy You
We Often Encounter Challenging People In Our Day-to-Day Lives I often feel an innate need to be a light to others: to inspire them, to help them when they're down. But I have my moments when I feel like it's me against the world. I know there are so many lightworkers...
The Month of Love
February LIFE Project I am 10 months into my LIFE Project journey. I've catalogued hundreds of thousands of steps, spent over 300 hours meditating, I've written over 100,000 words in my journal. I have two months to go, and what a journey it's been! Before jumping...
I Found Out I’m an Empath, and How I Deal
Discovering That I'm an Empath It wasn’t until I posted my flash fiction story entitled “Imagine There’s No Countries” did I ever consider myself to be an empath. When my blogger friend, Tina Frisco read my post, she pointed out that as she read, she figured out from...
Guided Chakra Meditations
I have a series of chakra meditations.
Throat Chakra Guided Meditation
Root Chakra Guided Meditation
The Tools I Use for Meditation
You can download the PDF on Tools for Meditation, or watch a video.
