Free Resources Library
Enjoy these resources
Here you will find meditations, downloadable PDFs and books, article information, and more. To download a product, you’ll need to sign up to receive post updates.
Downloadable PDFs and Books
Guided Video Meditations
These come out in weekly posts or on my YouTube Channel. If you subscribe to either my channel or to the blog, you’ll get these in your inbox.
A guided meditation for happiness
A guided meditation for releasing anxiety
A guided meditation for love, peace, and harmony
Drawing Meditation: Circles, Teardrops and Lines
Powerful Morning Smoke Cleansing and Centering
Drawing Meditation – Rectangles, Lines & Diagonals
Posts on Meditation and Mindfulness
Be Love: Heart Chakra + Guided Meditation
The Heart Chakra The heart chakra is the middle-most energy center in the body - located right at the chest. It's the chakra that serves as the bridge between the lower chakras (which are more "physical" in nature) and the upper chakras (which are more spiritual). It...
Increase Your Personal Power: Solar Plexus Chakra + Guided Meditation
The Solar Plexus Chakra About this energy center The solar plexus chakra has to do with motivation to do things, to fulfill intentions and goals. It’s the one that helps you develop your personal power and fulfill your destiny. When I hear about personal power, I...
Unleash Your Creativity: The Sacral Chakra & Guided Meditation
The Sacral Chakra The sacral chakra is the second energy center in the body, closely related to the root chakra. Its location is two fingers below the navel, essentially where the reproductive organs reside. This chakra also governs other organs such as the kidneys,...
Guided Chakra Meditations
I have a series of chakra meditations.
Throat Chakra Guided Meditation
Root Chakra Guided Meditation
The Tools I Use for Meditation
You can download the PDF on Tools for Meditation, or watch a video.
