After contemplating Chapter 3 of the Tao te Ching, this is the resulting mandala. As I worked, different thoughts would come to me, even as my mind stilled: The Sage Mandala In recent months, I’d made a shift to going within and working on this mandala project. My...
After contemplating Chapter 2 of the Tao te Ching, this is the resulting mandala. As I worked, different thoughts would come to me, even as my mind stilled: Good and Evil are Opposites As I read and meditated on this chapter, I was at once struck by the juxtaposition...
After contemplating Chapter 1 of the Tao te Ching, this is the resulting mandala. As I worked, different thoughts would come to me, even as my mind stilled: Living the Way We must live our lives in tandem with upholding the value of service and humility. In fact, I...
What is the best way to reduce stress? A lot of folks think that the best way to reduce stress is to meditate or to exercise. But there is something else that works even better. Sleep. There is no better way to help stress dissipate from your life than doing this one...