Selflessness Mandala After contemplating Chapter 7 of the Tao te Ching, this is the resulting mandala. As I worked, different thoughts would come to me, even as my mind stilled: This chapter was, so far, the most profound one I have read, contemplated, and created a...
Drawing Meditation: rectangles, lines and diagonals Meditation doesn’t always have to be about sitting. In fact, another types of meditation you can do is a drawing meditation. Awhile back, I did another type of drawing meditation with circles, teardrops and...
Drawing meditation In the video above, I share my thoughts about going into a drawing meditation. What is it about drawing and meditation that go together? It’s about working quietly. It’s about going into yourself and letting creative expression flow....