Introducing a Mandala for Peace The other day I had the pleasure of working with a group of 9 kiddos, aged 10 – 14 to delve into the “spiritual domain”. It was “Domain Day” at the school where I work. We spent the morning exploring qigong...
Though this guided meditation is designed for anytime, I wanted to share it now because it seemed like the perfect time: It’s the Martin Luther King, Jr. holiday weekend, the presidential inauguration is pending, the Women’s March on Washington, DC is in...
